Common Health Concerns



Diagnostic Tests

There are a wide range of diagnostic test that can help with your health and well being, from Arenal Stress Index Tests, Thyroid, Food Allergy Tests to Osteoporosis Risk Assessment... Below is just a snapshot.

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Stress/Anxiety/Fatigue

If you answer yes to 4 or more of these questions you may be suffering from adrenal overload...

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Weight Loss

It is well documented, diets don’t work in the long term. They basically mess up your metabolism which means you swing from famine to feast and the body will hold onto fat during diet times. So...

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Seasonal Affected Disorder

According to the mynutrition.co.uk survey of 22,000 people, 52% of people feel apathetic and unmotivated a lot of the time, while 42 % feel depressed a lot of the time. This number goes up in winter as millions suffer from SAD or seasonal affected disorder commonly known as the winter blues...

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Painful Joints or Muscles

Do you suffer from aching, sore, stiff joints, cramp or muscle ache?
Do you have reduced mobility or suspect osteoporosis, arthritis or fibromyalgia?
Nutrition can help by-:...

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PMT and MENOPAUSE

Do these symptoms sound familiar?
Irritability, mood swings, breast tenderness, anxiety, sugar cravings, fatigue, insomnia, hot flushes, vaginal dryness, weight gain, loss of sex drive, aging skin, joint pains.

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Digestive Issues

Do you suffer from bloating, flatulence, diarrhoea, constipation, stomach cramp, abdominal distension or pain. Have you been diagnosed with IBS, hiatus hernia, Crohn’s disease, diverticulitis or gastritis or do you think there are foods you may be intolerant to....

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© Ruth Pretty 2011