Ruth's Recipes
Carrot Cake

carrot cake pictureThe moistest most delicious cake and healthy too, it's definitely gluten free.

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Fish Masala

An easy spicey sauce which works well with fish or chicken to help boost our immune sytems during the wintry months.

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Chestnut Casserole
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Frozen Peach and Raspberry Yoghurt

INTRODUCTION

A refreshing pudding or snack for children - to clear the palate.

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Roasted Carrot and Cumin Soup

carrot soup 3INTRODUCTION

A healthy warming economical soup, full of flavour as the carrots are roasted in the oven. See what you think ...

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Valentine Brownies

The healthiest brownies ever, even if you don't like beetroot try them!!!

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Granola

nutty ganola pictureA delicious, healthy, gluten free, nutty granola breakfast. In the run up to Christmas we are all busy, ever more important to start the day with a good breakfast which will help your energy, powering you through the day. Can be enjoyed as a great snack.

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Sweet Potato Loaf

INTRODUCTION

This is a tasty gluten free, easy to make Loaf. High in protein so a great way to start your day.

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© Ruth Pretty 2011